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how water affects immune system

Energy and Environment

How drinking water really affects your immune system

How does water affect your immune system? Since the pandemic in 2020, many people seem to be more mindful of health and wellness, especially regarding the immune system. So we thought it would be beneficial to take a closer look at how The good news is there are plenty of things people can do to optimize their immune system. Eat healthily, exerce regularly, sleep 7-9 hours, take supplements such as Vitamin C, Zinc, and Vitamin D, and ensure you’re getting plenty of clean drinking water down the hatch daily. But could your drinking water be sabotaging all of your efforts? Dig deeper -> 3 min

Written by Ethan August 29, 2022January 25, 2023

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