{"id":39455,"date":"2020-08-24T16:39:22","date_gmt":"2020-08-24T20:39:22","guid":{"rendered":"https:\/\/sustainablereview.com\/?p=39455"},"modified":"2024-08-10T13:10:23","modified_gmt":"2024-08-10T17:10:23","slug":"plogging-2","status":"publish","type":"post","link":"https:\/\/sustainablereview.com\/pt-br\/plogging-2\/","title":{"rendered":"O ‘Plogging’ mudar\u00e1 a forma como voc\u00ea se exercita…"},"content":{"rendered":"\t\t
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So I was driving through Philadelphia the other day. It was a Sunday afternoon, and I noticed some Center City yuppies roaming the streets with trendy athleisure<\/a> and garbage bags, picking up trash.<\/p>\n

I turned to my friend. “I wonder what organization they are part of… probably a church group or something.” Turns out, they weren’t part of any organization. They were actually just plogging.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Busy? Try the speed read.<\/h5>\n

What’s the scoop?<\/strong> Plogging. AKA jogging while picking up litter. Yes, you can exercise and help the environment AT THE SAME TIME.<\/p>\n

Pro-tips for plogging<\/strong><\/p>\n

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  1. Safety first<\/b> Look before you touch and use good judgment. If you suspect something may be hazardous, leave it be and notify your local township!<\/li>\n
  2. Reycling properly<\/b> Recycle according to local laws. Most parks and rec facilities have recycling bins. Use them! If you are unsure about your local recycling policy, look up ‘{city\/town} {state} recycling’ on your favorite search engine<\/li>\n
  3. Local clean-ups<\/b> Check your area for local clean-ups at parks, lakes, rivers and highways.<\/li>\n
  4. Share on social<\/b> Use #plogging and post your eco-warrior efforts on social media so other people can learn about this awesome trend!<\/li>\n<\/ol>\n

    Dig deeper >1 min<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    <\/p>\n

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    Ever wander through the woods and stumble upon a beer bottle or candy wrapper?<\/p>\n

    You probably picked it up, but wouldn’t it be better if you had a garbage bag ready to go in case you find more trash?<\/p>

    This exact scenario happened only last week on our Instagram story<\/a>. Well, as it turns out, there is an activity that combines litter-OCD and<\/i> exercise.<\/p>\n

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    ‘Plogging’, or jogging while picking up litter, is a Swedish trend that began back in 2016. The word stems from a combo of plocka upp<\/em> (picking up) and jogga<\/em> (to jog). The millennial-led pastime is making waves again as we all keep ourselves busy during partial lockdown<\/a>.<\/p>\n

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    It’s simple: just grab a bag and some gardening gloves next time you go for a jog. You can ride solo, or try it with a more open-minded running club for an interesting change-of-pace.<\/p>\n

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    \"this<\/figure>\n

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    Here are some pro-tips for proper plogging<\/h2>\n

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      Take safety precautions<\/h4>\n