How does water affect your immune system? Since the pandemic in 2020, many people seem to be more mindful of health and wellness, especially regarding the immune system. So we thought it would be beneficial to take a closer look at how The good news is there are plenty of things people can do to optimize their immune system. Eat healthily, exerce regularly, sleep 7-9 hours, take supplements such as Vitamin C, Zinc, and Vitamin D, and ensure you’re getting plenty of clean drinking water down the hatch daily. But could your drinking water be sabotaging all of your efforts? Dig deeper -> 3 min
These 15 climate change books offer well-rounded perspectives on climate, sustainability, and the environment. I intentionally chose books with a wide range of (respected) opinions, from doomsday scenarios to climate optimists. That is intentional; climate change is not a dogmatic religious cult, it is an abstract scientific discussion that is 1) based on models and projections and 2) is constantly evolving. Let's treat it as such and respect diverse opinions with good insights and expertise to bring to the table.